Butler v. Murray State Saturday @ 3:20Tip of the Day
Fertilize Your Brain
Harvard Medical School researchers have dubbed aerobic exercise “Miracle-Gro for the brain,” since engaging in it several times a week makes brain cells bigger, better and more resilient.
More>>Today In: Recipes
Italian Meatball Stew
This hearty one-dish dinner features small meatballs braised with vegetables and topped with Parmesan cheese. Veggies make it savory and nutritious; meatballs make it fun!
More>>Expert Q&A
No matter how hard I try, I always rush through dinner so I can help my kids with their homework and I end up overeating before I even realize I’m full. How can I prevent this?
Read the Answer>>
Recent Features
How to Create a Crafty Home
If you have a young artist at home, you need a supply of materials at the ready whenever inspiration strikes. Here, a list of cool essentials.
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How to Raise a Foodie
Want your child to be a more adventurous eater? Forcing the issue usually backfires. Here, three ways to make trying new foods a less trying experience.
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Pretzel Chicken Nuggets
Sick of serving the same old chicken nuggets? Try this homemade, pretzel-rolled version of your kids’ favorite finger food.
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